Monthly Archives: August 2012

Now that I’m back to pain-free running – well, except for the usual aches and pains that are part of the routine – the past week has been focused on two things:  getting my mileage back up, and returning to … Continue reading →

Given that last week was mostly a mix of running and cycling to get back into the swing of things (and to test the calf to make sure the calf strain has healed), this week turned out to be the … Continue reading →