Monthly Archives: March 2018

Valgus Knee, the Gluteus Medius, and Hip Mobility…

Posted on March 4, 2018 by makrunning

Under normal circumstances, this would have been a race report for the 2018 Black Canyon 100K.  However, these are not normal circumstances.  Instead, due to some pain around my knee, I wound up on the sidelines for most of both … Continue reading →

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