Monthly Archives: August 2015

The past two weeks included what was basically a repeat of week 13 (82ish miles, 11 hours) followed by a cutback week, so not a lot exciting to report in that regard.  This past week (specifically on Wednesday), I ran … Continue reading →

Back to serious training this week, after using last week to ramp up the mileage… S:  8.4M (1:07 @ 7:59) M:  17.44M (2:15 progression run:  45min each @ 8:04, 7:46, & 7:26) T:  5.09M (44min @ 8:39) W:  13.85M (1:50 … Continue reading →

After traversing the mountains of Denali National Park, spending some time along the Yukon River, heading to Seward to hike Exit Glacier, and capping off my 3-week trip to Alaska with the Gold Discovery Run, it’s time to get back … Continue reading →